Sound Healing is a gentle, low‑impact practice where traditional yoga poses, breathwork, and mindfulness meet the soothing vibrations of sound in a warm aquatic environment. The water’s buoyancy supports your body, allowing you to move, stretch, and balance with ease while sound waves help release tension, calm the mind, and restore inner harmony.

This practice is perfect for beginners and experienced practitioners alike, offering a restorative, transformative mind‑and‑body experience through the combined flow of water and sound.